Stay consistent with skin care routine.
1)Avoid touching your face throughout the day to minimize the transfer of bacteria.
2)Avoid popping/squeezing the pimples to reduce further damage, dark spots and acne scars.
3)Use lukewarm water for cleansing to avoid stripping natural oils from the skin.
4)Remove makeup before bedtime to prevent clogged pores and potential breakouts.
5)Regularly clean and sanitize your makeup brushes and other skin care devices.
6)Pat your face dry instead of rubbing to prevent unnecessary friction.
7)Avoid heavy oil based skin/makeup products. Use minimal makeup
8)Take care of your scalp. In case of dandruff, avoid oiling your hair frequently and use anti-dandruff shampoo.
General tips
1)Include food rich in omega-3 fatty acids, avocados, Vitamin E and Vitamin A for healthy skin. -Maintain a balanced diet rich in fruits, vegetables, and lean proteins to support skin health. -Stay hydrated to flush out toxins and maintain skin hydration and elasticity.
2)Regular physical activity promotes healthy blood circulation, aiding in skin renewal.
3)Get uninterrupted and adequate sleep for 7-8 hours a day for skin rejuvenation.
4)Frequently wash your pillowcases, sheets and towels to prevent the buildup of oils and bacteria. -Avoid smoking completely & moderate your alcohol consumption -Avoid junk food, excessive sugars in your diet
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