powerful home remedy for weight loss

Powerful Home Remedies to reduce Weight

Women should take 2 tbsp barley or men should take horse gram instead of barley. Barley reduces inflammation and horse gram improves metabolism. 2 glasses of water, 3 kokum Cook it in a pressure cooker and squeeze out the liquid with a cloth. Divide into two parts, take equal part in the morning and evening.

Another home remedy is this

1 teaspoon each of

-cumin powder

-fennel powder

-half teaspoon celery powder

              Add a pinch of asafoetida, half a teaspoon of dry ginger powder, and if available, half a teaspoon of gokshura powder.

            Mix it and drink it in the morning. In the evening, mix all this with the remaining barley or horse gram and drink it again. If you drink this daily, your weight will reduce by 3 kg in a month. And you will see the difference in 6 months.